Embedded Files
2026 CNRx Symposium
Access free materials to get your campus started with CNRx programming
Access free materials to get your campus started with CNRx programming
CALLING ALL STUDENTS
CALLING ALL STUDENTS
Help bring CNRx to your college campus today!
Help bring CNRx to your college campus today!
Interested in learning more? Use the resources below to help bring CNRx to your campus community.
Sign up for our Bi-Monthly Newsletter and gain exclusive access to research, education, and upcoming opportunities.
Utilize the official CNRx Elevator Pitch deck to familiarize yourself with our core values.
Have one ore more higher education professionals on campus fill out our membership intake form.
Check out our Linktree for additional resources!
Quick Nature Breaks
Quick Nature Breaks
Need a quick reset? These free, nature-based virtual experiences can help you pause, breathe, and refocus. No special equipment or outdoor access required!
Nature Videos
Bird Live Cams - Cornell Lab
Guided Nature Pauses
A 12-minute meditation to rest in the movement of nature - Mindful
Guided Nature Meditations - Duke Gardens
Soundscapes
Naturescapes - Relax with Nature
Soothing Virtual Soundscapes - WNMU-TV
U.S. National Park Service - Find Your "Virtual" Park; Sights and Sounds
Wild Soundscapes - Free Nature Sounds for a Peaceful Mind
Nature Journaling
Nature for Wellbeing - Bath Mind
Nature Journaling and Observations - Oregon State University
Nature Journaling Activities - Natural History Museum, LA County
Spring Mindfulness Challenge: 30 Sensory Prompts - Social Workers Toolbox
Free Outdoor Exploration Tools & Activities
Free Outdoor Exploration Tools & Activities
Trail search and descriptions - AllTrails
Recreation Map - Bureau of Land Management (BLM)
Merlin - Cornell Lab
State Parks Directory - National Association of State Park Directors (NASPD)
National Wildlife Refuge Finder - U.S. Fish & Wildlife Service
Educational Content
Educational Content
Books and Literature
Books and Literature
Learn how nature supports focus, and well-being.
Experiencing Nature - ACEs Aware
A Hobby for All Seasons: 7 Science-Backed Benefits of Indoor Plants - healthline
Nature Learning Resources - Campbell Creek Science Center
Houseplant Care and Maintenance - Urban Gardening Hub
Indoor Plants: Applying Ecological Design - American Society of Landscape Architects
Birding for Beginners - National Audubon Society
Explore Nature - U.S. National Park Service
Health Benefits of Getting Outdoors - U.S. National Park Service
Experiencing Nature - ACEs Aware
Grab some reading and get ready to unwind!
Last Child in the Woods: Saving Our Children from Nature Deficit Disorder – Richard Louv
Mindful by Nature: The Inner Work of Being Outdoors – Tim Drake & Jason Hamilton
Nature Obscura: A City's Hidden Natural World – Kelly Brenner
Nature Rx: Improving College-Student Mental Health – Donald A. Rakow & Gregory T. Eells
The Nature Fix: Why Nature Makes Us Happier, Healthier and More Creative – Florence Williams
Everyday Ecotherapy: Nature Connection Practices for Where We Live, Learn, Work, and Play – Carolyn Schuyler & Dorothy Ibes
Free Workshops, Trainings, Courses, Certificates, & Fellowships
Free Workshops, Trainings, Courses, Certificates, & Fellowships
Civic Ecology Lab Courses - Cornell University
Environmental Education Fellowship - Eagle Bluff Environmental Learning Center
Marine Plastics Ambassadors - EarthEco International
Student Ambassador Program - Nature Positive Universities
Youth Outdoor Equity Leadership Fund - Children and Nature Network
Undergraduate Summer Research Internships - Thomas More University
Internships - MEVO
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