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Nature Rx @ Penn

University of Pennsylvania

Nature Rx @ University of Pennsylvania

(Est. 2019)

Nature Rx @ Penn is a campus-wide initiative launched in 2019 to promote the healing power of nature for mental and physical well-being. Inspired by similar programs at Cornell and the national Park Rx movement, Nature Rx encourages students, faculty, and staff to spend time outdoors—whether it's a walk through Penn’s urban arboretum, a moment of reflection in a quiet green space, or a group activity in nature.

Why Nature?

Spending even five minutes in nature has been shown to reduce stress, boost energy, and improve mood. Nature Rx is built on the idea that time outside isn’t just leisure—it’s a form of self-care and community care. Whether recommended by a clinician or a friend, a “prescription” for nature is a gentle reminder to pause, breathe, and reconnect with the natural world.

Penn’s Green Advantage

Penn is home to over 100 acres of open space and is the only urban campus designated as an accredited arboretum. From College Green to the Biopond, nature is never far away. The campus offers countless opportunities to engage with green spaces—whether solo or with others.

What We Offer

Nature Prescriptions: Distributed by campus partners to encourage time outdoors.
Guided Walks & Events: Opportunities to join others in nature-based wellness activities.
Campus Nature Map: Explore Penn’s green spaces with our Nature Rx map.
Collaborative Programming: Events and resources developed with partners across campus and the community.

Campus Partners

Office of the Provost, Wellness at Penn, Center for Public Health Initiatives, Penn Sustainability Office, Facilities and Real Estate Services, Master of Public Health Program, Counseling and Psychological Services, Campus Health

Community Partners

Morris Arboretum, U.S. Forest Service, The Woodlands, Bicycle Coalition of Greater Philadelphia, Friends of Schuylkill River Park, University City District

Learn More